Individual psychotherapy via a secure video call from the comfort of your own home. I will help you come up with new ways of thinking (the way you think affects how you feel and can increase anxiety, depression, or stress) to help you have more joy in your life.

Self-compassion, self forgiveness and self acceptance are often key factors to work on during therapy with me. Usually, guided meditation/imagery will be utilized at the end of the therapy and I will assign homework that you can work on between the sessions (not a research paper!).

53-55 min session- $150

While I am not personally accepting insurance for therapy, I am accepting a limited number of insurance carriers through Rula.

Please check to see if your insurance will cover your sessions. If your insurance is covered through Rula, please contact me. 

Services can be provided in English or Japanese.

I offer super bill if your insurance offers reimbursement- please check with your insurance.

I have a No-Show fee for a cancelation less than 24 hours.

Good Faith Estimate www.cms.gov/nosurprises or call (800) 985-3059

*please note that I am a mandated reporter as a Licensed Clinical Social Worker in California and there is a limit of confidentiality regarding self harm and others, child abuse and elder abuse.