Crystal Bowl sound healing increases the relaxation, centeredness and harmony within yourself.

The vibration from Crystal Bowls can help you relax and center your body, mind and soul. It can also reduce depression, anxiety or stress.

You may feel body sensations you have never felt before and you may feel vulnerable which could cause you to release emotional tension and tear up. You may also feel some sensations in your body, especially where you have past injuries as the sounds from crystal bowls can directly affect our body, skin, cells and mind.

You will be laying down (or sitting if you’d like) and will absorb the sound and vibration from the Crystal Bowls.

I highly recommend that you have a yoga mat and a blanket or a pillow to lay down comfortably.

Sessions will start with a short talk to get to know your current situation (not therapy) and will end with a short guided meditation.

I utilize trauma informed approach.

Services can be provided in English or Japanese.

Individual session for 55 min (in-person at your home or park)- $100

For group in person with your friends and family - contact me

Zoom group sessions, 45 min (coming soon)

Please note- The sounds generated by Crystal Bowls are not recommended for expectant mothers, those with a history of epilepsy or pacemakers. Please consult with your healthcare practitioners prior to attending sound therapy sessions.